Choco-Sesame Bliss Balls
Vegan, Gluten-free
Level
Easy
Type
Snack
Portions
approx. 20 balls
Time
35 min
Ingredients
- 1/2 cupof rolled oats ( blended into flour)
- 3 tbsp of cocoa powder
- 1/2 cup of tahini
- 2 tbsp + 1 tsp of maple syrup
- A pinch of salt
- Sesame seeds to cover
Step 1
In a bowl, combine the oat flour, cocoa and salt. Add tahini and maple syrup and mix until well combined.
Step 2
Form the mixture into small balls and roll them in the sesame seeds.
Step 3
Place in refrigerator for 30 minutes to firm up.
Step 4
Store in a tupperware in the refrigerator and consume within 5 days.
Step 5
Enjoy at any time as a snack!
Valeurs nutritionnelles par portion :
Ingredients
Kcal
Proteins (g)
Carbs (g)
Fibers (g)
Fats (g)
- QUICK GUIDE FOR CONVERSIONS -
Guide for quantities
1 cup = 240 ml | 1/2 cup = 120 ml | 1/3 cup = 80 ml | 1/4 cup = 60ml
1 tbsp = 15 ml
1 tsp = 5 ml.
No need to convert to grams, just use a measuring glass and fill up to the desired amount.
Guide for Temperatures
Th.1 → 30°C → 85°F
Th.2 → 60°C → 140°F
Th.3 → 90°C → 190°F
Th.4 → 120°C → 250°F
Th.5 → 150°C → 300°F
Th.6 → 180°C → 350°F
Th.7 → 210°C → 410°F
Th.8 → 240°C → 460°F
Th.9 → 270°C → 520°F