Green Pea Cream
Vegan, Gluten-free
Level
Easy
Type
Side dish
Servings
6 Servings
Time
2 min
Ingredients
- 1 can of green peas (260g drained / 15 oz can)
- 1 tbsp of vegan pesto
- (Optional) 1 garlic clove
Instructions
Step 1
Blend all ingredients until creamy (if ingredients are not blending easily, add 1 tbsp of water).
Step 2
Pour into a container and store in the fridge.
Use on toast, crackers, with raw vegetables or in a salad!
Nutritional values per serving :
Ingredients
Kcal
Proteins (g)
Carbs (g)
Fibers (g)
Fats (g)
More Recipes
- QUICK GUIDE FOR CONVERSIONS -
Guide for quantities
1 cup = 240 ml | 1/2 cup = 120 ml | 1/3 cup = 80 ml | 1/4 cup = 60ml
1 tbsp = 15 ml
1 tsp = 5 ml.
No need to convert to grams, just use a measuring glass and fill up to the desired amount.
Guide for Temperatures
Th.1 → 30°C → 85°F
Th.2 → 60°C → 140°F
Th.3 → 90°C → 190°F
Th.4 → 120°C → 250°F
Th.5 → 150°C → 300°F
Th.6 → 180°C → 350°F
Th.7 → 210°C → 410°F
Th.8 → 240°C → 460°F
Th.9 → 270°C → 520°F