Honey Roasted Carrots

Vegetarian, Gluten-free, Low-fat

Level

Easy

Type

Side dish

Portions

2 people

Time

30 min

Ingredients

  • 350 g of carrots
  • 3 tbsp of olive oil
  • 2 tbsp of honey
  • 1 tbsp of rosemary
  • 1 pinch of salt
Honey baked carrots
Instructions

Step 1

Preheat the oven at 200°C and prepare a baking sheet with baking paper on.

Step 2

Peel the carrots, and put on the baking sheet.

Step 3

In a small saucepan, add the oil, the honey and the rosemary and mix on low heat until well combined. Pour half of the sauce on the carrots and cook for 15-20 minutes at 200°C. Remove from oven and add the rest of the sauce. Put on grill mode for an additional 5 minutes.

Step 4

Remove from oven, add a pinch of salt if needed and decorate with some rosemary and pine nuts before serving !

Nutritional values per serving :

Ingredients

Kcal

Proteins (g)

Carbs (g)

Fibers (g)

Fats (g)

- QUICK GUIDE FOR CONVERSIONS -

Guide for quantities

1 cup = 240 ml | 1/2 cup = 120 ml | 1/3 cup = 80 ml | 1/4 cup = 60ml

1 tbsp = 15 ml

1 tsp = 5 ml.

No need to convert to grams, just use a measuring glass and fill up to the desired amount.

Guide for Temperatures

Th.1 → 30°C → 85°F
Th.2 → 60°C → 140°F
Th.3 → 90°C → 190°F
Th.4 → 120°C → 250°F
Th.5 → 150°C → 300°F
Th.6 → 180°C → 350°F
Th.7 → 210°C → 410°F
Th.8 → 240°C → 460°F
Th.9 → 270°C → 520°F

– Find the right relationship with food –

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