Ricotta & Zucchini duo Toasts
Vegetarian, Gluten-free
Level
Easy
Type
Light Meal
Portions
2 toasts
Time
5 min
Ingredients
- 2 slices of sourdough or gluten-free bread* (see note)
- 2 zucchinis (1 green ; 1 yellow)
- 1 + 1/2 tbsp of ricotta
- 1 tsp of olive oil
- A few fresh basil leaves
- A pinch of salt
- A pinch of pepper
Step 1
Toast the slices of bread in the toaster or in the oven.
Step 2
In the meanwhile, cut the zucchini into thin strips using a vegetable peeler.
Place the zucchini strips on a plate and drizzle the olive oil over them, along with a pinch of salt and pepper. Toss gently to distribute the oil over all the zucchinis.
Step 3
Spread the ricotta on the bread slices, then place the zucchini strips on top.
Add a few basil leaves and voilà!
Step 4
Serve immediately with a small salad or a cold soup!
Perfect for lunch!
Notes
* Choose a bread like sourdough or whole grain bread for an even healthier and crunchier version !
Nutritional values per portion :
Ingredients
Kcal
Proteins (g)
Carbs (g)
Fibers (g)
Fats (g)
- QUICK GUIDE FOR CONVERSIONS -
Guide for quantities
1 cup = 240 ml | 1/2 cup = 120 ml | 1/3 cup = 80 ml | 1/4 cup = 60ml
1 tbsp = 15 ml
1 tsp = 5 ml.
No need to convert to grams, just use a measuring glass and fill up to the desired amount.
Guide for Temperatures
Th.1 → 30°C → 85°F
Th.2 → 60°C → 140°F
Th.3 → 90°C → 190°F
Th.4 → 120°C → 250°F
Th.5 → 150°C → 300°F
Th.6 → 180°C → 350°F
Th.7 → 210°C → 410°F
Th.8 → 240°C → 460°F
Th.9 → 270°C → 520°F