Stuffed sweet potatoes
Vegan, Gluten-free
Level
Medium
Type
Main course
Portions
2 people
Time
1 h
Ingredients
- 2 big sweet potatoes
- 300g of fresh spinach
- 1 cup of coconut yogurt or coconut cream
- 1 garlic clove
- 1/4 tsp of salt
- 1 pinch of black pepper
- A few coriander leaves

Step 1
Preheat the oven at 200°C.
Step 2
Wash and brush the sweet potatoes to remove the soil and then make holes all around with a fork.
Using your fingers or a brush, brush the sweet potatoes with olive oil.
Cook for 40 minutes at 200°C (use the tip of a knife to check the cooking, the sweet potato must be very tender, add a few more minutes if not).
Step 3
In the meantime, wash and drain the spinach (remove the stems if the leaves are large).
In a large skillet with high edges, brown the garlic with olive oil over low heat. Add spinach and stir until reduced (about 5 minutes). Remove from heat, add salt and pepper and set aside.
Step 4
In a small saucepan, heat the coconut yogurt or coconut cream over low heat with a bit of salt and pepper.
Step 5
Remove the sweet potatoes from the oven and make a slit in the length. Fill with the spinach.
Serve directly with the yogurt sauce and some coriander leaves and enjoy!
Nutritional values per portion :
Ingredients
Kcal
Proteins (g)
Carbs (g)
Fibers (g)
Fats (g)

More Recipes
- QUICK GUIDE FOR CONVERSIONS -
Guide for quantities
1 cup = 240 ml | 1/2 cup = 120 ml | 1/3 cup = 80 ml | 1/4 cup = 60ml
1 tbsp = 15 ml
1 tsp = 5 ml.
No need to convert to grams, just use a measuring glass and fill up to the desired amount.
Guide for Temperatures
Th.1 → 30°C → 85°F
Th.2 → 60°C → 140°F
Th.3 → 90°C → 190°F
Th.4 → 120°C → 250°F
Th.5 → 150°C → 300°F
Th.6 → 180°C → 350°F
Th.7 → 210°C → 410°F
Th.8 → 240°C → 460°F
Th.9 → 270°C → 520°F